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Iron Crow Power Yoga in Paradise with Mary Hart
Iron Crow Power Yoga in Paradise with Mary Hart


 
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List Price: $19.99
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Product Code: 498-A
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Description
 

Instructor's name: Mary Hart

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: Unknown

Release Date: Unknown

Region: 0 (Worldwide)

Iron Crow Power Yoga is a synthesis of asana (the physical poses), meditation, affirmation & breath work. It was developed by Mary Hart during an almost 30 year relationship & commitment to yoga. Shot on location in beautiful Costa Rica, this physical & spiritual journey will both challenge and enrich you.


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