Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Light Hand Weights
Total Running Time: 45 Minutes
Release Date: 2007
Region: 0 (Worldwide)
Tighten and tone from head to toe in as little as 30 minutes with Jennifer Nicole Lee's fat-burning and conditioning workout designed to provide the perfect balance of muscle and curves.