Home > Used DVDs >

**USED** Denise Austin Pilates for Every Body DVD **USED**
Denise Austin Pilates for Every Body DVD


 
Alternative Views:


List Price: $14.99
Our Price: $4.99
You save $10.00!

Quantity in Stock:(Out of Stock)
Product Code: 662-L
Qty:

Description
 

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2002

Region: 1 (USA & Canada)

VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout
Search By Instructor
Search By Type of Workout > Toning
Search By Instructor > C-D > Denise Austin
Search By Type of Workout > Toning > Intermediate
Search By Instructor > C-D