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Core Rhythms Dance Exercise Program -Samba Fusion
Core Rhythms Dance Exercise Program -Samba Fusion


 
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Product Code: 860-I
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Description
 

Instructor's name: Julia Powers & Jaana Kunitz

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 109 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

With Samba Fusion Jaana and Julia take this Brazilian dance to a whole new level. They start out with the 3 core movements essential to Latin Dance and then fire things up with exciting Samba & Cha Cha rhythms. The workout slowly winds down with the popular romantic favorite, Bolero. This workout is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having.


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