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30 Days Ultimate Box Set - 3 DVDs - Caroline Sandry
30 Days Ultimate Box Set - 3 DVDs - Caroline Sandry


 
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Description Video Clip
 
Instructor's name: Caroline Sandry

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights, Resistance Band, Resistance Loop

Total Running Time: 223 Minutes

Release Date: 2021

Region: 0 (Worldwide)


Pilates: 30 Days Ultimate Box Set is a 3 DVD compilation set of all Caroline Sandry’s best Pilates workouts and a brand new title, 30 Days Yoga + Pilates. These routines are designed to get you in great shape in just one month! This Box Set includes over 3 and a half hours of exercises to strengthen and tone your body. Each day Caroline will lead you through a specific routine that can be squeezed into the busiest of days. All you need to do is follow along to the Daily Workout Calendar and you will begin to see results in no time.

These sessions follow the simple Pilates method with some added benefits of Yoga to focus on building a powerful core, a strong upper and lower body, all while shrinking your waistline. The results will make you stand taller, feel better and look slimmer!

Includes DVDs:
30 Days to Flat Abs

30 Days to Total Body Tone

30 Days Yoga + Pilates (new Release)

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