Step Metamorphosis - Transform basic stepping into a challenging, dynamic workout with Jody's unique approach to teaching advanced choreography. Loaded with exciting moves and creative linking techniques, step lovers will enjoy the versatility and energy.

Pilaga - Pilaga is a mind/body program which uses influences of Pilates, yoga, dance and martial arts to strengthen and lengthen the body as one unit. Connect your mind and body through Pilaga and allow yourself to be your best while enjoying the journey.