Type of Workout: Tai Chi
Fitness Level: Beginner
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2007
Region: 0 (Worldwide)
Total Running Time: 56 Minutes
Release Date: Feb. 3rd 2009
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Type of Workout: Qi Gong
Release Date: 2000
Total Running Time: 3.5 Hours
Release Date: 2009
Region: Unknown
Release Date: Unknown
Region: 0 (Worldwide) - This is a DVD-R
Total Running Time: 120 Minutes
Release Date: 2018
Total Running Time: 75 Minutes
Release Date: 2005
Type of Workout: Tai Chi Instruction
Release Date: 2017