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**USED** Yogacize Plus Back in Action DVD **USED**
Yogacize Plus Back in Action DVD


 
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Description
 

Instructor's name: Vilma Lalvani

Type of Workout: Yoga & Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 110 Minutes

Release Date: 2003

Region: Unknown

Yogacize - A best seller in Europe, supermodel Jerry Hall and 20 year yoga master Vilma Lalvani cover all aspects of the complete yoga fitness experience. (70 Minutes)

Back in Action - Pilates stretching exercises have been around for forty years. These unique stretching and strengthening exercises will not only give you a lean dancer's body, but will help prevent lower back pain.


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