Home > Used DVDs >

**USED** Women's Health Train For Your Body Type DVD - Jessica Smith **USED**
Women's Health Train For Your Body Type DVD - Jessica Smith


 
Alternative Views:


List Price: $14.98
Our Price: $4.99
You save $9.99!

Quantity in Stock:(Out of Stock)

Product Code: 956-P
Qty:

Description Video Clip
 

Instructor's name: Jessica Smith

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 82 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms, or a flatter belly. They've got the workout moves to help you get them - no matter what type of body you have.

Train for your body type, developed with the fitness pros of Women's Health magazine, helps you do exactly that: slim and tone all the right places with specialized routines that are custom made for your needs and your figure. We give you an interactive, customizable menu system, and you choose from one of three workouts designed especially for your kind of body. Each workout includes both fat burning cardio and whole body strengthening components.

This DVD is Region 1 Only


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Brand
Search By Type of Workout > Aerobics & Toning
Search By Instructor > I-J > Jessica Smith
Search By Instructor
Search By Instructor > I-J