The Goddess Workout - Bellydance with Veils

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List Price: $14.99

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Quantity in Stock:4

Product Code: 1058-B

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Description

Instructor's name: Dolphina

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 25 Minutes

Release Date: 2002

Region: 0 (Worldwide)

Condition your arms and upper body through the graceful movement of the veil. Join the ultimate Goddess herself, Dolphina, in an exhilarating cardiovascular bellydance workout that increases flexibility while toning and contouring your body. Includes a five minute warm up, 10 minutes of concentrated veil technique, a bellydance routine incorporating the movements you've learned, and a five minute cool down.

Dolphina, "Bellydancer to the Stars," has personally introduced The Goddess Workout to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes.

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