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The Essential 12 Minute Workouts - Cardio Funk Fusion DVD
The Essential 12 Minute Workouts - Cardio Funk Fusion DVD


 
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Description
 

Instructor's name: Robert Ferguson & Lorenzo Crawford

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 90 Minutes

Release Date: 2011

Region: Unknown

4 Complete Workouts:
- 12 Minute Foundation
- 12 Minute Total Body Funk
- 24 Minute Total Body Burn
- 36 Minute Advance Fusion Burn


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