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**USED** Shape Magazine Pilates For Pink Workout With Mari Winsor DVD **USED**
Shape Magazine Pilates For Pink Workout With Mari Winsor DVD


 
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Description Video Clip
 

Instructor's name: Mari Winsor

Type of Workout: Pilates - Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Band (NOT Included)

Total Running Time: 50 Minutes
Warm-up: 8 minutes (stretch)
Workout:
Upper Body Sculpting: 14 minutes (toning)
Lower Body Sculpting: 13 minutes (toning)
Abdominal Sculpting: 11 minutes (toning)
Cool-down: 5 minutes (stretch)
Total Workout Time: 51 minutes

Release Date: 2008

Region: 0 (Worldwide)

Chapters:
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Select Workout:
Upper Body Sculpting
Lower Body Sculpting
Abdominal Sculpting

The Mari Winsor Pilates for Pink Workout offers a unique blend of Mari's Pilates and resistance band moves in an easy-to-follow core workout. The workout strengthens your muscles evenly from head to toe - with strong emphasis on your core - and enhances flexibility and body awareness. As a result, you'll create a taller, slimmer, more graceful shape. Use the band as added resistance to improve your overall muscle tone.

With your purchase of this DVD, a $1 donation will be made to The Breast Cancer Research Foundation (BCRF), whose single objective is to beat breast cancer in our lifetime by funding clinical and translational research worldwide.


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