Home > Going..Going..Gone >

Jane Fonda Prime Time Fit and Strong DVD
Jane Fonda Prime Time Fit and Strong DVD
 
List Price: $14.99
Our Price: $9.99
You save $5.00!

Quantity in Stock:22

Product Code: 7-E
Qty:

Description Video Clip
 

Instructor's name: Jane Fonda

Type of Workout: Aerobics & Toning

Fitness Level: Beginner

Equipment Needed: Light Hand Weights

Total Running Time: 61 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

It’s time to get Fit & Strong! Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25- minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you’ll look and feel your best. – Onward, Jane

Build strength, burn calories and feel energized!

LEVEL 1 Start with a gentle warm-up to get your body ready for action. We’ll work all major muscle groups, including upper body, lower body and the core, then end with a soothing cooldown.

LEVEL 2 After an essential warm-up, we’ll tone and tighten all major muscle groups while adding moves to improve flexibility and balance. End with a cooldown and gentle stretch.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Instructor > I-J > Jane Fonda
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Beginner
Search By Instructor
Search By Instructor > I-J