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Essential Pilates English & French Version
Essential Pilates English & French Version


 
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Product Code: 992-J
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Description
 

Instructor's name: Lucy Lloyd-Barker & Susan Fulton

Type of Workout: Toning - Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 2 Hours

Release Date: 2006

Region: 0 (Worldwide)
Get in shape, feel terrific and approach life in a whole new way with Pilates, the perfect exercise program for a healthy lifestyle. Friendly, professional instructors will take you step by step through exercises that are easy to perform and that will generate results - right in the comfort of your own hoe! So get into Pilates and get set for a whole new outlook on your well-being!

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