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Breathing, Stretching, Relaxation for Stability and Balance
Breathing, Stretching, Relaxation for Stability and Balance


 
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List Price: $19.99
Our Price: $12.99
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Quantity in Stock:1

Product Code: 926-T
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Description
 

Instructor's name: Rashmi Mullur & Nancy Mohler

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: Unknown

Region: Unknown

This is a yoga based wellness program designed for Veterans.
Contains:
Introduction - 6 Minutes
Seated Yoga Practice - 22 minutes
Standing and Floor Based Practice - 27 Minutes

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