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**USED** AeroPilates Magic Circle Workout DVD **USED**
Aero Pilates Magic Circle Workout DVD


 
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Product Code: 2193-B
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Description
 

Instructor's name: Unknown

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Pilates Circle

Total Running Time: 15 Minutes

Release Date: 1998

Region: Unknown

Joseph Pilates designed the Magic Circle to use resistance in a geometric and functional format which allows muscles to work together correctly. The updated DVD demonstrates core exercises in multiple positions for the upper and lower body.

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