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Fitrider Complete 20 Minute Workout with Brenda DyGraf
Tony Little's Gazelle Freestyle Crosstrainer Total Body Workout (low impact) Personal Trainer DVD


 
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  • Fitrider NOT INCLUDED
Brenda Dygraf's Fitrider Complete 20 Minute Workout.This workout help you burn fat to lose weight, improve heart health and tone your entire body easily and quickly without pounding impact to your joints. 10 body-shaping exercises that tone your chest, back, triceps, biceps, buttocks, thighs, abs and obliques.


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