Home > Going..Going..Gone >

New!  The Firm Transfirmer DVD Supercharged Sculpting
The Firm Transfirmer DVD Supercharged Sculpting


 
List Price: $14.98
Our Price: $6.99
You save $7.99!

Quantity in Stock:(Out of Stock)
Product Code: 215-R
Qty:

Description Video Clip
 

Instructor's name: Pam Cauthen Meriwether

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Transfirmer & Hand Weights

Total Running Time: 39 Minutes

Release Date: 2005

Region: 0 (Worldwide)

FIRM Master Instructor Pam Cauthen Meriweather offers helpful tips on increasing your metabolism and burning fat throughout the day with a thirty-minute workout that's fun and easy-to-follow.


Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 2 Write a review.

  0 of 0 people found the following review helpful:
 
4 of 5 Works well with slanted risers July 30, 2014
Reviewer: RedPanda from Australia  
When I bought some slanted risers to use with my club step, I snagged all the DVDs I could find designed to be used with the "Firm Box" and the "TransFIRMer". I was never a "Firm Believer" back in the day, but I have enjoyed the retro feel of these workouts for something different.

"The Firm Transfirmer: Supercharged Sculpting" is a varied and fun strength training routine you can combine with another workout — and as another reviewer has noted, it's not as easy as you may think.


Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
4 of 5 Enjoyed this a lot July 4, 2014
Reviewer: Anonymous Person from United States  
This was one of the first Firm workouts I purchased and I liked it a lot. There is a cardio element to it and it did get my heart rate up for most of the workout; but it probably would be considered by most to be more toning. It's mostly lower impact, but it's not easy. There is a modifier and a set of light medium and heavy weights are used. Of the three workouts that came with the Transfirmer I liked this one the best. It provided a good solid workout and did produce the promised results in 10 workouts.

Was this review helpful to you?


Browse for more products in the same category as this item:

Going..Going..Gone
Search By Brand > D-G
Search By Type of Workout
Search By Brand
Search By Type of Workout > Toning
Search By Brand > D-G > Firm
Search By Type of Workout > Toning > Intermediate