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Step 360 - Fast Interval Training 6 Workouts
Step 360 - Fast Interval Training 6 Workouts


 
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List Price: $14.98
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Product Code: 258-A
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Description
 
Instructor's name: Jessie Pavelka

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Step 360

Total Running Time: 90 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Contains the Following workouts:

Cardio Accelerator (20 Minutes) - Supercharge your metabolism! Jesse's Fast Interval Training sequencing will help you burn calories, blast fat and shape up fast with his beginner friendly quick and effective cardio

Turn Up the Burn (20 Minutes) - Shape a long, lean body with Cardio Quickies and see the results in your sexy new physique

Love Your Belly, Butt & Thighs (20 Minutes) - Flatten your abs and firm up your butt and thighs with cardio and sculpting moves guaranteed to get results

Body Sculpt Blaster (10 Minutes) - This all-over, total body cardio and strength training workout will tone your arms, abs, butt, thighs and more with total body strength and conditioning moves that burn calories and supercharge your metabolism.

Speed Slimming Sculpt (10 Minutes) - This fat burning, muscle sculpting workout is your fast track to tight abs butt and thighs! Get ready to trim inches off your butt, arms, tummy and thighs with this customized sculpting workout.

Tone Up in 10 (10 Minutes) - Get lean and strong in just 10 minutes with this dynamic cardio and sculpting workout

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