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Pure Barre 16th Street Vol 1 DVD
Pure Barre 16th Street 1 DVD


 
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Description Video Clip
 

Instructor's name: Carrie Rezabek

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Fitness Tubing

Total Running Time: 45 Minutes
Warm-up: 9 minutes (quick cardio & toning)
Workout: 23 minutes (toning)
Cool-down: 3 minutes (stretch)
Total Workout Time: 35 minutes

Release Date: 2010

Region: 0 (Worldwide)

Chapters:
The Workout
Play Entire Workout
Play Specific Sections
Introduction
warm up
thigh 1
thigh 2
thigh 3
thigh stretch
seat 1 (left)
seat 2 (left)
seat stretch (left)
seat 1 (right)
seat 2 (right)
seat stretch (right)
abs 1
abs 2
abs 3
ab & back stretch
cool down/stretch
Body Positioning
Equipment Tips
About Pure Barre
About this dvd

For the beginner to intermediate Pure Barre enthusiast who wants the most effective workout possible. This 45-minute full body workout will not waste your time. Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions. You will be amazed at your narrower, leaner new physique. This DVD uses double tubing.

Average Customer Review: Average Customer Review: 2 of 5 2 of 5 Total Reviews: 1 Write a review.

  4 of 4 people found the following review helpful:
 
2 of 5 Disappointed in this one... November 30, 2010
Reviewer: Anonymous Person from United States  
I have all of Carrie's prior releases, and pre-ordered both of the 16th Street workouts as well. I have to say, I'm very disappointed in this one. It wasn't nearly as intense as the other ones, and left me feeling like I had wasted my time when I was finished. Also, it only clocks in at 37 minutes, not the 45 that she states, so it's like LL in that aspect. I used a medium resistance tube the first time I did it - I'm going to try my heavy tube next time, or maybe even use both at the same time to really add more resistance, in hopes that I'll get a decent workout from it.

It feels like Carrie is going the way of Leslie Sansone - producing lots of workouts with the same basic formula that she tweeks just a bit by adding in a new gadget.  I understand that there are only so many variations that can be done in a barre workout, but it felt like this one was rushed and not a lot of thought put into it.

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