Pure Barre 16th Street 1 DVD

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Pure Barre 16th Street Vol 1 DVD

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Description

Video Clip

Instructor's name: Carrie Rezabek

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Fitness Tubing

Total Running Time: 45 Minutes

Warm-up: 9 minutes (quick cardio & toning)

Workout: 23 minutes (toning)

Cool-down: 3 minutes (stretch)

Total Workout Time: 35 minutes

Release Date: 2010

Region: 0 (Worldwide)

Chapters:

The Workout

Play Entire Workout

Play Specific Sections

Introduction

warm up

thigh 1

thigh 2

thigh 3

thigh stretch

seat 1 (left)

seat 2 (left)

seat stretch (left)

seat 1 (right)

seat 2 (right)

seat stretch (right)

abs 1

abs 2

abs 3

ab & back stretch

cool down/stretch

Body Positioning

Equipment Tips

About Pure Barre

About this dvd

For the beginner to intermediate Pure Barre enthusiast who wants the most effective workout possible. This 45-minute full body workout will not waste your time. Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions. You will be amazed at your narrower, leaner new physique. This DVD uses double tubing.

Average Customer Review: Average Customer Review: 2 of 5

2 of 5 Total Reviews: 1 Write a review.

4 of 4 people found the following review helpful:

Disappointed in this one...	November 30, 2010
Reviewer: Anonymous Person from United States

I have all of Carrie's prior releases, and pre-ordered both of the 16th Street workouts as well. I have to say, I'm very disappointed in this one. It wasn't nearly as intense as the other ones, and left me feeling like I had wasted my time when I was finished. Also, it only clocks in at 37 minutes, not the 45 that she states, so it's like LL in that aspect. I used a medium resistance tube the first time I did it - I'm going to try my heavy tube next time, or maybe even use both at the same time to really add more resistance, in hopes that I'll get a decent workout from it.

It feels like Carrie is going the way of Leslie Sansone - producing lots of workouts with the same basic formula that she tweeks just a bit by adding in a new gadget. I understand that there are only so many variations that can be done in a barre workout, but it felt like this one was rushed and not a lot of thought put into it.

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