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**USED** Extreme Makeover Fitness - Weight Loss Workout for Beginners DVD **USED**
Extreme Makeover Fitness - Weight Loss Workout for Beginners DVD


 
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Description
 

Instructor's name: Robert Reame

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 79 Minutes

Release Date: 2004

Region: 1 (USA & Canada)

From the hit ABC series "Extreme Makeover" comes a DVD that gives you the power to unlock your potential with workout programs that can fit any lifestyle or busy schedule. Choose the workout that best fits your lifestyle: Weekly Workout -- for maximum results,

Time Crunch Workout -- shorter workouts for busy schedules,
Customizable Workout -- for specific problem areas you'd like to focus on.

Features renowned personal trainer Robert Reame, from "Extreme Makeover" and "Dr. Phil's Ultimate Weight Loss Challenge." Also includes personal makeover guides: Style and fashion advice from celebrity stylist Jeanne Yang (E!, CNN, Style News); Lifestyle Guide for eating, cooking, going out, and special occasions; Informational and motivational pop-up tips while you exercise.


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