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CoreBody Reformer Upper and Lower Body Workouts DVD
CoreBody Reformer Upper and Lower Body Workouts DVD


 
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List Price: $19.95
Our Price: $6.99
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Product Code: 991-B
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Description
 

Instructor's name: Unknown

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: CoreBody Reformer (not included)

Total Running Time: 33 Minutes

Release Date: 2011

Region: Unknown

The upper body focused workout targets your arms, shoulders, back, chest and abs, and will help you achieve sexier arms and a knock out core. The lower body focused workout targets your hips, buns and thighs and will help you achieve leaner legs, tighter glutes and firmer thighs.


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