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Reebok StayBall Core Workout DVD
Reebok StayBall Core Workout DVD


 
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List Price: $14.99
Our Price: $5.99
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Quantity in Stock:10
Product Code: 268-A
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Description
 

Instructor's name: Unknown

Type of Workout: Toning

Fitness Level: Unknown

Equipment Needed: Weighted Stability Ball (Reebok's StayBall)

Total Running Time: 45 minutes

Release Date: 2004

Region: Unknown

Each exercise in this 30-minute DVD Workout is specifically designed to get the most from your StayBall, using it to engage your core muscles and enhance core strength. A certified personal trainer will walk you through each motion, demonstrating proper form and counting each rep to help you build strength and control.



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