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Quickfix Cardio Hip Hop Exercise Workout DVD
Quickfix Cardio Hip Hop Exercise Workout DVD


 
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Description Video Clip
 

Instructor's name: Juliane Arney

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2004

Region: 0 (Worldwide)

If you have 10 minutes you can burn fat and enjoy dance moves like you see in today's music videos regardless of your dance or exercise experience!

Quick Fix Cardio Hip Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a "dance lifeline" - one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burnin time."


Average Customer Review: Average Customer Review: 3 of 5 3 of 5 Total Reviews: 2 Write a review.

  0 of 0 people found the following review helpful:
 
3 of 5 Good for beginners, but a little slow for others July 3, 2014
Reviewer: Anonymous Person from Sterling, VA United States  
I initially purchased this workout in my ongoing quest for dance workouts. It is a true beginner workout...the combos are very easy to follow, the intensity is very low, and the pace is slow.  There was a lot of TIFTT (take it from the top) that made the workout drag for me, but if you are looking for an easy beginner dance workout, you might find this enjoyable

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  0 of 0 people found the following review helpful:
 
3 of 5 bit too fast, probably ok for the young, December 8, 2008
Reviewer: Princess Saaliha from Australia  
I find this DVD would have been really good if the instructor were just a bit slower. Hip hop (for me anyway) is complex. I thought this would be suitable for a beginner and 40 something like me who had always danced. I think the instructor/producer might have had the young experienced hip hoppers in mind when they produced this. Anyway, I guess hip hop really is for the 15-30s. I think I'll stick to Rumba and belly dance.

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