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Lindsay Brin First Trimester DVD
Lindsay Brin First Trimester DVD


 
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Description
 

Instructor's name: Lindsay Brin

Type of Workout: Toning, Cardio & Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 75 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

Get a healthy start for you and your baby with these specific exercises for the first trimester.

Lindsay Brin shows you how to challenge yourself whether you are beginner, intermediate or advanced while you know you and your baby and getting a safe, quick, effective workout.

Program includes 2 total body workouts, prenatal yoga workout and core workout.



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