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**USED** In The House with Shari Layne DVD **USED**
In The House with Shari Layne DVD


 
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Description
 

Instructor's name: Shari Layne

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Step

Total Running Time: 48 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Shari Layne uniquely applies her Master's degree in Exercise Science 13 years experience and certifications in Personal Training and Group Fitness Instructor to make a difference in the world by giving you a complete and total body workout! Inclusion Style Cardio with tips for all levels only 20 minutes 3 days per week to burn fat decrease cholesterol and improve your life! Low impact & easy on your joints all with the proper technique (step optional).


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