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Love it! |
November 17, 2008 |
| Reviewer:
Liberty from West Plains, Missouri
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This was my introduction to Cathe Friedrich, and I am IMPRESSED! I have been doing very extreme workouts for over a year, and I must say this was definitely an intense workout! I love it and have incorporated it into my regular rotation. I cant wait to get some of her other stuff!
I work from home, have two young children, and I need to get as much as I can from my time working out, and I definitely feel it with this one! I recommend it to others, and hugged my friend that recommended it to me! :)
Its a lower body intense workout. In two weeks people were asking me if I had lost weight, I hadn't but my lower body was definitely getting reshaped and others were noticing!
I love it!
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