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Enjoyable |
July 15, 2014 |
Reviewer:
Suzanne from Arlington, VA United States
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This is a feel-good kind of workout that has zero dread factor. Because I'm at the "advanced" level, I found this workout a good recovery-type session. The blasts did get my HR up, but for the most part, this was a less-intense steady state session. A good addition to my collection, regardless, since there are days where it's good to chill. I'm not a dancer so I appreciated the less-complex choreography, which I expect to master with time. I liked the instructor and backgrounders. Petra is excellent at cuing, too. There is a lot of variety in this workout, as well--good combination of easy dance-type footwork with athletic moves.
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