Return to Peak 10 More Cardio Strength DVD - Michelle Dozois
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  1 of 1 people found the following review helpful:
 
5 of 5 LOVE LOVE LOVE LOVE March 3, 2017
Reviewer: Diane from Brampton, ON Canada  
This is an EXCELLENT WO & the time FLIES by with loads of variety.  I've seen a couple of reviewers that say the choreography is complex in Michelle's DVD's.  It is a bit tricky to begin with but, like any DVD, if you review before doing it and then do it a few times, most people will have it down in no time.  After doing Cathe & Jari DVD's for years, I have to say Michelle is now my new #1 favourite.  Her WO's are tough, but just so much fun!!  HIGHLY RECOMMEND!!

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  1 of 1 people found the following review helpful:
 
5 of 5 Michelle Dozois' Peak 10 More Cardio Strength February 7, 2015
Reviewer: Carol from PA  
Kapow!! This workout is NO joke! Michelle is as energetic as ever in this DVD, which is sure to help you get in the best shape of your life. Metabolic workouts are a favorite of mine, and this one really fits the bill. You can continually increase your intensity and challenge yourself by increasing your weight loads. Definitely a DVD I'll reach for on a regular basis. Awesome workout! Thanks, Michelle!

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  1 of 1 people found the following review helpful:
 
5 of 5 Michelle can make you sweat July 31, 2014
Reviewer: Anonymous Person  
I love doing the base camp to the climb...really great at making you work hard. She has the best background cast that helps to motivate you when it gets hard because you see them pushing. I love this dvd for the challenge of weights and cardio work. It leaves you breathless.

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  2 of 2 people found the following review helpful:
 
5 of 5 Tough but Fun July 11, 2014
Reviewer: Susan from MO United States  
Michelle doesn't fool around in this workout. It only took one minute in the "warmup" to shoot my heart rate to 133 bpm. The workout consists of cardio & weight intervals. The weight intervals require a set of light & heavy weights. I used 5 lbs & 8 lbs (I'm kind of a wimp). She uses these weights both traditionally & as "kettlebells", which I really enjoyed as I like kettlebell training, but I'm more comfortable with dumbbells. In the cardio sessions, I loved the fact that she mixed in kickboxing moves along with traditional cardio moves. I would consider this more of a cardio workout than weight training as the weight training is pretty low rep. I think the weighted intervals are just there keep your heart rate up until the next cardio burst. I wasn't a big fan of Michelle until I came upon this series. I'm glad I took the chance to try her again as her workouts push you to your limit but in an fun, enjoyable way.

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  1 of 1 people found the following review helpful:
 
5 of 5 Great Calorie Burn! July 3, 2014
Reviewer: Ava from NY United States  
This is yet another title in Michelle's Peak 10 System that I am loving!  It was a great high calorie burn for a workout that is half strength moves, which I find with some other cardio/strength interval workouts I've done, I burn about 300-350 calories, in a workout that is 60-70+ mins.  I burn, on average, 450 calories when doing this workout that clocks in at just under an hour: 56 mins.  And the stretch segment at the end of that 56 mins is bliss!  Great workout to add to your collection!

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  1 of 1 people found the following review helpful:
 
5 of 5 Advanced Workout with Zero Dread Factor April 27, 2014
Reviewer: Anonymous Person from PR  
This is the first Michelle Dozois video I have ever done.  I am a very advanced exerciser and found this workout nicely balanced in terms of intensity.  This is the kind of advanced workout that can make me lose weight without losing my breath and increasing my appetite like other instructors and their non-stopping hi impact and extremely intense workouts. It has hi/lo aerobics, kickboxing, weight training, and just the right amount of plyo (just 10 seconds for every peak segment).  Some modifications are shown, but not for beginners.  Time went by so fast and the stretch at the end although short, it hit every muscle.  What a great workout!

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