Return to The Original Buns of Steel DVD - Greg Smithey

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0 of 0 people found the following review helpful:

The original buns of Steel May 5, 2016 Reviewer: lenora hartman from niagara falls, ON Canada   Absolutely the best work out video...if you want to lose inches and tone up your body..buy this..I bought this when it first came out, back in 1980's....I have had 4 children since and this video has kept me in great shape over the years...I am now 55 years young and  I still use this video today....Highly recommend this...The best workout video ever..truely works Was this review helpful to you?

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Sometimes old is best October 20, 2015 Reviewer: Marie from San Francisco   Wow - I am one of those 80's people..the hair/dress was me!!!  I have been exercising since my mid 20's and in pretty good shape.  But, I looked in the mirror the other day and my rear end does not match my body.....I always knew about Buns of Steel but - I really didn't need it before......until now.....LOL.....NOTHING gets close to working those butt muscles like this dvd. I'm so glad that I bought this finally - it is a blast from the past and it DOES work the butt.  My first time working out I had to stop when he talked about cheeseburgers - I just couldn't do anymore.  Yesterday I worked out again and got to "it's magic" part so I am able to get more and more done.  So my plan is to work out every other day with this Buns of Steel workout and everyday do my cardio stuff.  I'm glad I chose this video over all the other stuff out there because this is exactly what I was looking for to work out (stretching, concentrating on buns) and no chairs, etc. to use.  Thank you Greg Smithey. Was this review helpful to you?

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Hilarious August 14, 2015 Reviewer: Stephanie from Kitchener, ON Canada   I did this workout for the first time today.  It was on sale so I bought it on impulse.  It's very stinky cheese and so dated, but the mat work is valuable.  The instructor is too funny, and I got such a kick out of the 80's outfits and hairstyles.  The evolution of fitness is interesting. I have a huge collection of fitness DVDs going back to the 90's.  Even though this workout is very dated, the mat work is similar to what you might find in modern barre workouts.  I added weights to the warm up section so I could fit in a little arm work.  I think in the future, I'll skip that and just add the mat work to another workout.  It was fun. Was this review helpful to you?

1 of 1 people found the following review helpful:

Greg Smithey - The Original Buns of Steel April 8, 2015 Reviewer: Kelly from PA   I've been looking for this to be available on DVD for years. Smithey is so funny and makes the workout enjoyable...sortof..It is worth the pain! Was this review helpful to you?

1 of 1 people found the following review helpful:

Original Buns of Steel November 19, 2014 Reviewer: from MPLS from savage, MN United States   I have 3 VHS tapes as the excercise works so well and FINALLY found it on DVD! I tried to get someone to make me a DVD years ago but with the copyright and all. Thanks so much! Was this review helpful to you?

2 of 2 people found the following review helpful:

A Classic July 12, 2014 Reviewer: from Pittsburgh   I love this workout. It's full of tough, effective floorwork, and Greg Smithey is so funny you get some extra ab work from laughing. (He tells you to squeeze out the cheeseburgers, among other gems.) I also like to keep my mind off the pain by checking out the grimaces (and outfits!) on the background exercisers. I usually skip the aerobic warm up and go straight for the leg work. It's lots of classic side lying leg lift variations followed by all fours work and then a quick ab section. If you like floorwork you definitely need this DVD! Was this review helpful to you?