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Fit Beginnings Mind And Body Fitness Pregnancy Yoga DVD
Fit Beginnings Mind And Body Fitness Pregnancy Yoga DVD


 
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Description Video Clip
 

Instructor's name: Tammy Moore

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Fit Beginnings is a unique wellness program created for new and expecting mothers offering fitness, stress reduction, and education. This first DVD of the series teaches ways to let go of stress while focusing on more positive thinking. The Fit Beginnings workout will help increase your balance, strength, and stamina, helping to decrease pregnancy related discomfort.


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