Instructor's name: Carmen Electra Type of Workout: Aerobics Fitness Level: Intermediate Equipment Needed: None Total Running Time: 53 Minutes Release Date: 2003 Region: 1 (USA & Canada)

With popular dance and fitness techniques, this low-impact workout conditions and strengthens the body using moves targeted specifically to tone the hips, thighs, buns and abs. Join Carmen from the comfort of your home as she helps you look good, tone up and feel more confident!