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Type of Workout: Aerobics & Toning
Fitness Level: Intermediate - Advanced
Equipment Needed: Kettlebell
Total Running Time: 60 minutes
Release Date: 2009
Region: 0 (Worldwide)
Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Medicine Ball, Resistance Tubing, Short Resistance Band
Fitness Level: Beginner
Equipment Needed: Baby
Total Running Time: 30 Minutes
Release Date: 2010
Equipment Needed: Stretchie band (Included)
Total Running Time: 90 Minutes
Release Date: 2003 (as this set)
Total Fitness DVDs is UpFront
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand weights, dowel, Fanny Lifter
Total Running Time: 49 Minutes
Release Date: 2003
