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W-Z
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A-B
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C-D
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E-H
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I-J
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K-L
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M-P
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R-S
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T-Z
  > Tamilee Webb
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  > Trudie Styler
  > Violet Zaki
  > Viveca Jensen
Weekly Specials
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Aerobics
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  > Impact Level
    • Low Impact (or Modifier Present)
    • Mixed Impact
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  > Workout Duration
    • 15 Minutes or Less
    • 16-30 Minutes
    • 31-45 Minutes
    • 46-60 Minutes
    • Over 60 Minutes
Aerobics & Toning
  > Equipment Used
    • Barbell
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    • Medicine Ball
    • Playground Ball
    • Resistance Band (Long Flat Band) Or Long Tubing
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  > Beginner
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  > Toning Emphasis
    • Upper Body
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    • Total Body
    • Core
  > Workout Duration
    • 15 Minutes or Less
    • 16-30 Minutes
    • 31-45 Minutes
    • 46-60 Minutes
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Toning
  > Equipment Used
    • Barbell
    • Bodyweight Only
    • Hand Weights (Dumbbells)
    • Medicine Ball
    • Playground Ball
    • Resistance Band (Long Flat Band) or Long Tubing
    • Resistance Loop
  > Beginner
  > Beginner-Intermediate
  > Intermediate
  > Intermediate-Advanced
  > Advanced
  > Toning Emphasis
    • Upper Body
    • Lower Body
    • Total Body
    • Core
  > Workout Duration
    • 15 Minutes or Less
    • 16-30 Minutes
    • 31-45 Minutes
    • 46-60 Minutes
    • Over 60 Minutes
Barre/Ballet
  > Beginner
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  > Toning Emphasis
    • Upper Body
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    • Total Body
    • Core
  > Workout Duration
    • 15 Minutes or Less
    • 16-30 Minutes
    • 31-45 Minutes
    • 46-60 Minutes
    • Over 60 Minutes
Dance Workouts
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Gliding
Kettlebell Workouts
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  > Beginner-Intermediate
  > Intermediate
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  > Advanced
Kickboxing/Boxing
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  > Intermediate
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Meditation
Pilates
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  > Intermediate
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  > Advanced
Pregnancy/Post Natal
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  > Advanced
Rebounding
Seniors or Limited Mobility
Spinning/Stationary Bike
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Stability Ball
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  > Advanced
Step Aerobics
  > Beginner
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  > Intermediate
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  > Advanced
Stretching
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Tai Chi
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  > Advanced
Treadmill or Elliptical
Yoga
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  > Intermediate
  > Intermediate-Advanced
  > Advanced
  > Workout Duration
    • 15 Minutes or Less
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    • 31-45 Minutes
    • 46-60 Minutes
    • Over 60 Minutes
Yoga & Pilates
  > Beginner
  > Beginner-Intermediate
  > Intermediate
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  > Advanced
Workout Duration
  > 15 Minutes or Less
  > 16-30 Minutes
  > 31-45 Minutes
  > 46-60 Minutes
  > Over 60 Minutes
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