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You on a Diet Beginner Workout and Nutrition Program
You on a Diet  Beginner Workout and Nutrition Program


 
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List Price: $14.95
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Sale Price: $1.99
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Quantity in Stock:1
Product Code: 260-Q
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Description
 

Instructor's name: Tracy Halen

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 100 Minutes (Workout is 20 Minutes)

Release Date: 2006

Region: 1 (USA & Canada)



"You on a Diet with Dr. Michael Roizen" provides an easy plan of action to re-program your body to fight against fat and control weight and waist gain. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong weight and waist management.

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