Home > Used DVDs >

**USED** You Staying Young Workout with Joel Harper **USED**
You Staying Young Workout with Joel Harper


 
Alternative Views:
List Price: $14.95
Our Price: $4.95
You save $10.00!

Quantity in Stock:(Out of Stock)

Product Code: 2258-O
Qty:

Description
 

Instructor's name: Joel Harper

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2007

Region: 1 (USA & Canada)


America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.

The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga, and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Instructor > I-J
Search By Type of Workout
Search By Instructor
Search By Type of Workout > Aerobics & Toning