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Yoga Burn Monthly Month Four: Ashtanga Yoga 4 DVD Set - Zoe Bray-Cotton
Yoga Burn Monthly Month Four: Ashtanga Yoga 4 DVD Set - Zoe Bray-Cotton


 
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List Price: $19.98
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Description
 

Instructor's name: Zoe Bray-Cotton

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Varies

Release Date: 2018

Region: 0 (Worldwide)

Yoga Burn is a progressive, follow-along, body-shaping yoga system designed exclusively for women.

Yoga Burn is designed for and caters to beginners who feel like they have no flexibility, all the way up to the advanced yoga junkie that has tried every yoga class offered today.

Yoga Burn is a super easy-to-follow 12 week follow-along video series that you can do from the comfort of your own home so that you can experience everything the very best yoga has to offer… And a lot, lot more.

Week 1 - 3 New Practices plus Introduction to Ashtanga
Week 2 - 3 New Practices plus YogaBurn Stretch & Chill
Week 3 - 3 New Practices
Week 4 - 3 New Practices



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