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Yoga Booty Ballet : Abdominals & Core Strength with Sculpt DVD
Yoga Booty Ballet : Abdominals & Core Strength with Sculpt DVD


 
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Product Code: 838-K
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Description
 

Instructor's name: Gillian Marloth & Teigh McDonough

Type of Workout: Aerobics & Toning (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 95 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, the workouts are so fun you won't believe you're also losing weight and sculpting long, lean muscles

Abdominals & Core Strength hones the focus to work the center of your body, offering three incredible 12 minute routines to flatten your abs as well as your obliques (sides), lower back, and hips

Sculpt workout integrates continual cardiovascular motion with comprehensive strength and conditioning moves to sculpt your body - and your booty - into a lean hard shape.


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