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Women's Health Ultimate Fat Burn DVD
Women's Health Ultimate Fat Burn DVD


 
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Description Video Clip
 

Instructor's name: Amy Dixon

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 38 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

Want to burn fat, blast calories, and rev your metabolism? You've come to the right place. Developed by the editors of Women s Health Magazine, Ultimate Fat Burn slays up to 500 calories. Here's how:

This workout combines fun athletic drills, strength training, and high-impact cardio for a leaner, tighter, and slimmer body. This workout is so effective that it will crank up your resting metabolism, and you ll keep burning fat long after you've hit the showers.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 4 Write a review.

  1 of 1 people found the following review helpful:
 
5 of 5 Another great by Amy November 27, 2015
Reviewer: Cherri Nelson from ON Canada  
This dvd has several people in a group led by Amy. One of the girls shows the low impact versions of each exercise.  It is similar to Ultimate Fat Burn but it is broken up into segments. I said it before - Amy is really motivating. She is so encouraging and makes you feel like you can do everything.

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  0 of 0 people found the following review helpful:
 
5 of 5 Fun and Fast July 10, 2014
Reviewer: Anonymous Person from OR United States  
This is a short workout that's great when you're not feeling too ambitious, but want to feel like you revved up your metabolism. Adding it on to another 30 minute workout turned out well for me. There's a modifier if you're not in the mood for burpee push-ups, for example. Strength sections using light weights alternate with cardio.  Amy cues well, and I like the organization and the exercises in this workout. I'm not picky myself, but some might not like hearing the background people being kind of loud at times.

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  0 of 0 people found the following review helpful:
 
5 of 5 Straight-forward and fun July 7, 2014
Reviewer: Kerryn from Takaka, Golden Bay New Zealand  
Amy leads a bunch of girls with one offering modifications and lots of noise from one of them which is nice because it kind of brings the background exercisers into the room with you along with Amy.  Broken up into separate weights and cardio sections with the weights sections being fast moving multi-muscle moves so lighter weights are better.  The moves are easy enough to pick up but not boring and Amy is her usual effervescent self.  Wonderful.

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  0 of 0 people found the following review helpful:
 
5 of 5 I love the sport styled cardio moves July 7, 2014
Reviewer: Anonymous Person from ON Canada  
A big fan of Amy and this is the one that made me fall in love with her workouts. I love that this has both weights and fun cardio in it. I love the sport style drills and Amy's happy personality really helps you move a little faster and push a little harder.

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