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Women's Health Total Body Workout DVD
Women's Health Total Body Workout DVD


 
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Description
 

Instructor's name: Amy Dixon

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 67 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

Cardio & strength training for trim thighs, flat abs, and a tight butt! Plus the Ultimate 10-Minute Power Stretch! Results in just weeks!

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