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Virtual Active Connect 18 Learn and Burn French Caribbean Tour DVD - Treadmill or Elliptical workout
Virtual Active Connect 18 Learn and Burn French Caribbean Tour DVD


 
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Description Video Clip
 

Instructor's name: Johnny Pearman

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Elliptical or Treadmill

Total Running Time: Six - 45 Minute Workouts

Release Date: 2011

Region: 0 (Worldwide) This is a DVD-R

Connect18 video tours are both physical and educational, allowing you to exercise while you learn about and explore your world. Travel the roads and learn the language and culture of the French Caribbean with this revolutionary multimedia fitness and learning program. The French Caribbean Tour is divided into six 45-minute classes, each focusing on a specific region, and set of vocabulary. Each class includes six quizzes, a warm-up and cooldown segment, and four coached high-intensity invervals.

Class Topics Include:

  • Introductions and Greetings
  • Basic Counting and Numbers
  • The Names of Fruits and Vegetables
  • Different Colors and Descriptions
  • Common Foods and How to Ask the Time
  • How to Ask Directions


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