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Virtual Active Compass - Lundy Canyon Hike DVD - Treadmill or Elliptical workout
Virtual Active Compass - Lundy Canyon Hike DVD


 
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Description Video Clip
 

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: Elliptical or Treadmill

Total Running Time: 60 Minutes (2-30 Minute Workouts)

Release Date: 2011

Region: 0 (Worldwide) This is a DVD-R


Compass is a virtual hiking program featuring an on-shot naturalist guide, who leads you on walking tours of beautiful trails, locating and discussing their most fascinating natural and historical features. The program places more emphasis on these scenic details and less on workout technique. If you're a nature-lover seeking a relaxing, informative hike, Compass is pointed in your direction.

Follow a beautiful snow-kissed trail from one alpine lake to another. On the way, you’ll hop across South Mill Creek, see the remains of the May Lundy Mine, and learn how to identify a “hogback.” Naturalist John Ford leads this two-part exploration of the Sierra Nevada’s natural and human history.

Destination:

  • Inyo National Forest, California


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