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Victoria Johnson Cardio Dance Jam DVD
Victoria Johnson Cardio Dance Jam DVD


 
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Description
 
Instructor's name: Victoria Johnson

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2005

Region: 0 (Worldwide)


Victoria Johnson's high energy and originality will take your workouts to a whole new level! You can develop your own personal style with her multi-level, multi-faceted program. First she clearly demonstrates the moves, then she teaches you proper alignment and placement.

Victoria believes that the world is made up of diverse and unique individuals. Your workouts should be unique too. She says, donít just copy me Ė unleash your talents and empower your workouts. Victoria Johnson combines the freedom and innovation of funk with the disciplines of traditional dance technique, jazz, ballet, modern dance, hip hop and ethnic dance. All styles are combined to create a unique and exhilarating fitness experience. Cardio Dance Jam is designed for anyone who wants to dance for fitness, recreation or performance. Grab your dancing shoes, and Letís get moving.


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