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New!  **USED** Train Right Mountain Biking with Dean Golich - Carmichael Training Systems **USED**
Train Right Mountain Biking with Dean Golich


 
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Product Code: 543-L
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Description
 

Instructor's name: Dean Golich

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Stationary Bike

Total Running Time: 60 Minutes

Release Date: 2002

Region: 0 (Worldwide)

Dean Golich reveals the secrets and techniques he uses with some of the top mountain bikers in the world, including the Trek-VW professional mountain bike team. These workouts have been designed to maximize your training time and your athletic potential. In only a 60-minute workout, you will develop your VO2 system and improve your ability to handle the physiological demands of mountain bike racing and trail riding.


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