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**USED** Tracy Anderson Method - Post Pregnancy Workout **USED**
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List Price: $14.98
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4.98
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Quantity in Stock:
(Out of Stock)
Product Code:
543-G
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Description
Instructor's name:
Tracy Anderson
Type of Workout:
Toning
(Total Body)
Fitness Level:
Intermediate
Equipment Needed:
Hand Weights
Total Running Time:
49 Minutes
Warm-up
: 3 minutes
Workout
: 43.5 minutes (toning)
Cool-down
: .5 minutes (stretch)
Total Workout Time
: 47 minutes
Release Date:
2012
Region:
0 (Worldwide)
Chapters:
Post Pregnancy Intro
Post Pregnancy Routine
Gwyneth Interview Post Pregnancy
Tracy Main Interview
You had the baby - now what? Target common trouble areas like abs, hips, and outer thighs with this Post-Pregnancy workout DVD. The elegant setting, classical music and an energizing tone is a welcome addition to your daily routine.
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Toning
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46-60 Minutes