Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 56 Minutes
Release Date: 2013
Region: 0 (Worldwide)
2 complete 30-Minute Dance routines – 30 Day results
“Tracy Anderson’s Method change your body in a way that no other exercise can. You will see remarkable results – a feminine sexy body!” – Courteney Cox