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Tony Horton P90X - Chest, Shoulders & Triceps DVD
Tony Horton P90X+ - Upper Plus and Abs/Core Plus DVD


 
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Description
 
Instructor's name: Tony Horton

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 55 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.

This is part of the full P90X system

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