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New!  **USED** Three Minute Egg Flow Yoga DVD **USED**
Three Minute Egg Flow Yoga DVD


 
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Description Video Clip
 
Instructor's name: Daniel Healey

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Three Minute Eggs (or yoga blocks)

Total Running Time: 27 Minutes

Release Date: 2008

Region: 0 (Worldwide) This is a DVD-R

This 27 minute DVD presents a challenging series of poses for Yogis of all levels, while making even some of the most strenuous poses accessible to anyone. This Flow sequence can help you gain strength, increase flexibility, improve balance, and even lose weight!



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