Part One of Sheila Kelley’s revolutionary S Factor feminine movement video series. Accentuate the natural beauty of the gorgeous geography of your female form. Feel sexy any time, all the time. Sexy at any age, any weight, any shape. S Factor 2.0 sequence low intensity workout featuring: Spine Circles Inverted Spine Circles Open Leg Stretch Touch Exercises Side Goddess Side Leg Peel Side Leg Lifts Leg Splay Flirt Belly Roll Cat Pounce Ruby's Pose Brain Massage Cat Cow Roll Rocking Cat Kneeling Hip Circles ...and more, including sensual cues and inspiration from Sheila Kelley.