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**USED** The Kripalu School of Yoga Series: Gentle Yoga with Rudy Peirce CD **USED**
The Kripalu School of Yoga Series: Gentle Yoga with Rudy Peirce CD
 
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This is an audio CD - NOT a DVD

Find your flow and connect to your deepest self with the Kripalu School of Yoga series. Guided by our school's top faculty, each CD is characterized by clear instruction, smart sequencing and plenty of spaciousness for self-inquiry. Gently Yoga includes slow warm ups to open the body, basic postures to release tension, and simple breathing exercises to calm the nervous system.


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